In his book "The 5 Love Languages," Gary Chapman explains that we don't all express and receive love in the same way. Understanding your language and your partner's can transform your relationship.
The 5 love languages
1. Words of affirmation
For some people, nothing beats a sincere compliment, encouragement, or a well-placed "I love you". Words have immense power over them.
2. Quality time
For others, love is shown through total attention. Being together, really together, without distractions.
3. Gifts
Some are touched by gifts, not for their material value, but for what they represent: "You thought of me".
4. Acts of service
For these people, actions speak louder than words. Doing something for the other is saying "I love you".
5. Physical touch
Some need physical contact to feel loved: hugs, kisses, holding hands...
We tend to express love in our own language, not our partner's.
Discuss it together: what is your language? What is theirs? How can you better understand each other?
